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Imagine a pain-free period, a way to tackle hormonal issues before they spiral into full blown problems, and knowing exactly when you're fertile vs infertile?!
This isn't a dream, it's a method!
A sex-ed 2.0 that teaches you everything you need to understand your cycle + hormones!
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Class is in session
Did you know your cervical mucus can tell you when you're fertile or that you're basal body temp can confirm that you've ovulated?
Most of us didn't, but it's never too late to learn and feel informed and empowered about your cycle!
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Fertility Awareness Method (FAM) teaches you how to track + chart your cycle to:
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+ gain reproductive health insights
+ actively avoid pregnancy without birth control
+ plan the timing of a pregnancy
+ track periods through peri-menopause
+ advocate for yourself in your doctors office
+ and so much more!
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Already charting?! Join hundreds of women who are putting their fertility back into their own hands. You already have the data, now get support to read & interpret it! Get the tools + protocols to support you every step of the way!
hello confidence
"Thank you so much for creating this class!! I've been telling my boyfriend I wanted to go off birth control for months but we just didn't know how it would affect our s*x life with wanting to avoid pregnancy. I found you on TikTok and am SO happy I did! I thought I was going to be playing a guessing game every month and now I feel a lot more comfortable, in control, and am excited to get to know myself and experience a real cycle. So thank you so, so much, Jeana."
Rachel G
Cycle Academy
Cycles feeling "off"
I've partnered with Ashley, founder of
Magic & Wellness for functional testing
when your symptoms feel like they're in the driver seat, your charts are starting to look "odd," and you're just not feeling like yourself
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Ashley offers:
+ Hair Tissue Mineral Analysis (HTMA)
+ Nutritional Assessments
+ Comprehensive Hormone Testing (DUTCH)
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