MASTER YOUR MUCUS
learn to identify, track, and chart the 3 different types of mucus in 7 days!
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unlock the secrets
What's going on down there?
What do those vertical white lines or wet spots in your underwear really mean?
Do you have to go "digging" for your mucus?!
(spoiler: absolutely not, no internal checks)
I know cervical mucus can be tricky to interpret.
In this course, I offer clear, science-backed information with actionable steps to help you confidently track and understand your mucus. No more confusion from forums, sketchy Facebook groups or Google searches –
just practical, expert guidance
of your fertility in a week
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why you'll love it
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unmatched level of support
FROM YOUR EDUCATOR
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Meet Jeana
Founder of Serial Healers
Certified FAM Educator
When I came off hormonal birth control in 2015, I had no idea what I was getting myself into and I found myself becoming increasingly frustrated at all the conflicting info online.
It wasn't until I learned a method of fertility awareness (FAM) that everything clicked and I was able to conceive my 2nd daughter exactly when I wanted to AND avoid pregnancy for over 8+ years!
The key: understanding my mucus!
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At the end of the 7 day course, you’ll receive an exclusive link to book a one-on-one video chat with me!
This is a special offer you won’t find anywhere else — it's only available through this program.
It's your chance to dive deep into your cycle, get answers to any lingering mucus questions, and talk fertility with me directly!
*BONUS*
1:1 consult
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what to expect
a breakdown of the course
Each day at 7:00 AM CST, a new class will become available in the program app, giving you access to the lesson, handouts, and all materials needed for day:
Day 1: how to track mucus
Day 2: G mucus (infertile)
Day 3: EL mucus (fertile)
Day 4: ES mucus (fertile)
Day 5: how to chart mucus
Day 6: charting confusing mucus
Day 7: using your mucus data
BONUS: 1-on-1 video consult
at the end of the course!
find mucus confusing?
you're not alone
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This course breaks down the process with clear, expert guidance to help you easily understand cervical mucus. Whether you're just starting with charting or want to expand your knowledge, you'll get answers to all your questions. Gain the confidence to take control of your fertility and master your mucus for $97
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frequently asked questions
How much time do I need to dedicate to the course each day?
Each lesson is designed to be quick and easy, typically taking about 15-20 minutes to complete each day. Plus, you’ll have access to the materials at any time, so you can learn at your own pace, even if you can’t log in right at 7:00am CST
Do I need any prior charting or tracking knowledge to be able to do this course?
This course is designed for beginners, so even if you're brand new to charting, you’ll have all the support you need. Whether you’re starting fresh or already have some experience, you’ll gain valuable insights and confidence in tracking your fertility.
How do I access the course and schedule the one-on-one consult?
Once you enroll, you'll receive an email with instructions to download the Practice Better app, where you'll access the course materials. We use this secure, HIPAA-compliant platform for all our courses, so you can ensure that your data and messages are safe. You’ll also schedule and hold your one-on-one consult within the app!
What's included in the daily classes?
Each class covers a new topic related to your cervical mucus. You'll follow a clear, step-by-step path that explains the three different types of mucus, how to identify them through sensation and visual observation (no internal checks required), how to decode tricky mucus, and how to understand what your mucus is revealing about your cycle and hormones through daily practical tips, tricks, and handouts with photos of real cervical mucus!
What's included in the one-on-one consult?
The one-on-one video consult is tailored to your unique fertility goals! We’ll go over any lingering cervical mucus questions, discuss any menstrual or fertility concerns you have, and see if you need further support to reach your goals. This is your opportunity to sit down one-on-one and get my full attention!